Tadka Dal with Roti
Briefly heating spices and dried chiles in oil or ghee allows their flavors to bloom, creating a flavorful tadka that serves as the backbone of this dish. It also adds a crispy, spicy finish to the creamy mixture of mung beans, lentils, and pigeon peas.
Nutrition Information
- Calories: 287 kcal
- Carbohydrates: 15g
- Protein: 27g
- Potassium: 244mg
- Fiber: 2g
- Sugar: 14g