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Shrimp and Bok Choy Stir-Fry with Crispy Noodles

Shrimp and Bok Choy Stir-Fry with Crispy Noodles

Shrimp and Bok Choy Stir-Fry with Crispy Noodles

Stir-fries are weeknight dinner heroes. Here, quick-cooking shrimp with onion, shiitakes, and bok choy is served over brown rice with a crunchy noodle garnish.

Nutrition Information
  • Calories: 190 kcal
  • Carbohydrates: 23g
  • Protein: 14g
  • Potassium: 338mg
  • Fiber: 2g
  • Sugar: 14g

Ingredients:

    • 3/4 cup chicken stock or low-sodium broth

    • 2 tablespoons low-sodium soy sauce

    • 1 tablespoon mirin

    • 1 1/2 teaspoons cornstarch dissolved in 1 tablespoon of water

    • 2 tablespoons canola oil

    • 2 tablespoons peeled, finely julienned fresh ginger

    • 1 garlic clove, thinly sliced

    • 1/2 teaspoon crushed red pepper

    • 1 large onion, thinly sliced crosswise

    • 1/4 pound shiitake mushrooms, stemmed and caps thinly sliced

    • 1 small head of bok choy (about 12 ounces), thinly sliced crosswise

    • 1 pound medium shrimp, shelled and deveined

    • 1/4 package instant ramen noodles or fried Chinese noodles, crumbled

    • Brown rice, for serving

Instructions:

    1. In a small bowl, whisk the low-sodium chicken broth with the soy sauce, mirin, and cornstarch slurry.

    2. Heat a nonstick wok or large, deep skillet until very hot, about 3 minutes. Add the canola oil, julienned ginger, garlic, and crushed red pepper and stir-fry until fragrant, about 20 seconds. Add the onion and shiitake slices and stir-fry until they are lightly browned and nearly tender, about 3 minutes. Add the sliced bok choy and cook until the leaves are wilted and the stems are crisp-tender, about 2 minutes. Add the shrimp and stir-fry until they are pink, curled, and nearly cooked through, about 3 minutes.

    3. Stir the sauce, then stir it into the wok and cook until it is slightly thickened, about 2 minutes. Transfer the shrimp and bok choy stir-fry to a medium serving bowl and garnish with the crispy noodles. Serve the stir-fry with brown rice.