Sheet Pan Roasted Salmon & Vegetables
This dish is packed with flavor and fits perfectly into the Mediterranean diet.
Nutrition Information
- Calories: 230 kcal
- Carbohydrates: 27g
- Protein: 8g
- Potassium: 699mg
- Fiber: 6g
- Sugar: 7g
Ingredients:
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1 pound fingerling potatoes, halved lengthwise
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2 tablespoons olive oil
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5 garlic cloves, coarsely chopped
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½ teaspoon sea salt
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½ teaspoon freshly ground black pepper
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4 5 to 6-ounce fresh or frozen skinless salmon fillets
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2 medium red, yellow and/or orange sweet peppers, cut into rings
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2 cups cherry tomatoes
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1 ½ cups chopped fresh parsley (1 bunch)
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¼ cup pitted kalamata olives, halved
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¼ cup finely snipped fresh oregano or 1 Tbsp. dried oregano, crushed
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1 lemon
Instructions:
- Preheat oven to 425 degrees F. Place potatoes in a large bowl. Drizzle with 1 Tbsp. of the oil and sprinkle with garlic and 1/8 tsp. of the salt and black pepper; toss to coat. Transfer to a large rimmed baking sheet; cover with foil. Roast 30 minutes.
- Meanwhile, thaw salmon, if frozen. Combine, in the same bowl, sweet peppers, tomatoes, parsley, olives, oregano and 1/8 tsp. of the salt and black pepper. Drizzle with remaining 1 Tbsp. oil; toss to coat.
- Rinse salmon; pat dry. Sprinkle with remaining 1/4 tsp. salt and black pepper. Spoon sweet pepper mixture over potatoes and top with salmon. Roast, uncovered, 10 minutes more or just until salmon flakes.
- Remove zest from lemon. Squeeze juice from lemon over salmon and vegetables. Sprinkle with zest.
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