test trackerhgajsd Mongolian Beef and Spring Onions | Make The Foodie Call

Mongolian Beef and Spring Onions

Mongolian Beef and Spring Onions

Mongolian Beef and Spring Onions

This Mongolian beef recipe with green onions has a soy-based sauce for a Chinese-style beef dish. Best served over soft rice noodles or rice.

Nutrition Information
  • Calories: 239 kcal
  • Carbohydrates: 34g
  • Protein: 18g
  • Potassium: 459mg
  • Fiber: 6g
  • Sugar: 6g

Ingredients:

    • 2 teaspoons vegetable oil

    • 1 tablespoon finely chopped garlic

    • ½ teaspoon grated fresh ginger root

    • ⅔ cup dark brown sugar

    • ½ cup soy sauce

    • ½ cup water

    • 1 pound beef flank steak, sliced 1/4 inch thick on the diagonal

    • ¼ cup cornstarch

    • 1 cup vegetable oil for frying

    • 2 bunches green onions, cut in 2-inch lengths

Instructions:

    1. Gather all ingredients.

    2. Heat 2 teaspoons of vegetable oil in a saucepan over medium heat. Add garlic and ginger; cook and stir until fragrant, about 30 seconds.

    3. Stir in brown sugar, soy sauce, and water.

    4. Increase heat to medium-high; stir until sauce boils and slightly thickens, about 4 minutes. Remove sauce from the heat and set aside.

    5. Place beef into a large bowl; add cornstarch and mix until beef is thoroughly coated.

    6. Set aside until most of the cornstarch has been absorbed, about 10 minutes.

    7. Heat vegetable oil in a deep skillet to 375 degrees F (190 degrees C). Shake excess cornstarch from beef slices and drop into hot oil, a few at a time, stirring briefly and frying until edges become crisp, about 2 minutes.

    8. Remove beef with a large slotted spoon; drain on paper towels.

    9. Remove excess oil from the skillet, then heat the skillet over medium heat; add beef slices and stir in prepared sauce. Add green onions and bring to a boil; cook until the onions have just softened and are bright green, about 1 to 2 minutes.

    10. Serve and enjoy!