test trackerhgajsd Grilled Chicken Salad With Herby Tahini Dressing | Make The Foodie Call

Grilled Chicken Salad With Herby Tahini Dressing

Grilled Chicken Salad With Herby Tahini Dressing

Grilled Chicken Salad With Herby Tahini Dressing

Juicy grilled chicken breasts, crunchy spring veggies, and a tangy tahini dressing combine for this satisfying salad.

Nutrition Information
  • Calories: 170 kcal
  • Carbohydrates: 23g
  • Protein: 27g
  • Potassium: 709mg
  • Fiber: 5g
  • Sugar: 6g

Ingredients:

    • 4 ounces feta cheese, crumbled (about 1 cup), plus 1/3 cup feta brine, divided 

    • 1 medium garlic clove, grated

    • 1/2 cup extra-virgin olive oil, divided

    • 6 tablespoons fresh lemon juice, divided, plus lemon wedges for serving

    • 1 tablespoon plus 2 teaspoons Dijon mustard, divided

    • 3 1/2 teaspoons honey, divided

    • 2 teaspoons za’atar, divided

    • 1 1/2 pounds boneless, skinless chicken breasts, pounded to 1/2-inch thickness

    • 1/4 cup water

    • 1/4 cup tahini (such as Soom)

    • 1 1/2 teaspoons kosher salt, divided

    • 1 (5-ounce) package Little Gem lettuce leaves

    • 1 tablespoon chopped fresh chives

    • 3 Persian cucumbers, thinly sliced (about 2 1/4 cups)

    • 4 ounces fresh sugar snap peas, trimmed and halved diagonally (about 1 cup)

    • 4 large radishes, thinly sliced (3/4 cup)

Instructions:

    1. Place feta brine, garlic, 2 tablespoons of the oil, 2 tablespoons of the lemon juice, 2 teaspoons of the Dijon, 1 1/2 teaspoons of the honey, and 1 teaspoon of the za’atar in a large ziplock plastic bag. Seal bag, and shake to combine. Place pounded chicken in marinade; press out excess air from bag, and seal. Let chicken marinate at room temperature for 45 minutes, or refrigerate for up to 8 hours.

    2. Meanwhile, whisk together water, tahini, 3/4 teaspoon of the salt, 1/4 cup of the oil, and remaining 1/4 cup lemon juice, 1 tablespoon Dijon, 2 teaspoons honey, and 1 teaspoon za’atar in a medium bowl until smooth. Whisk in chives; set dressing aside.

    3. If chicken is refrigerated, remove from refrigerator at least 30 minutes before cooking. Preheat a grill or grill pan to medium (about 350°F). Remove chicken from marinade, and pat dry using paper towels. Sprinkle chicken evenly with remaining 3/4 teaspoon salt. Brush grill with remaining 2 tablespoons oil. Grill chicken until grill marks appear on both sides and an instant-read thermometer inserted into thickest portion of chicken registers 155°F, about 8 minutes total, flipping once. Transfer chicken to a cutting board, and let rest for at least 10 minutes.

    4. While chicken rests, place lettuce, cucumbers, snap peas, radishes, and 1/2 cup of the feta in a large bowl. Drizzle with 2 tablespoons reserved dressing, and toss lightly to coat. Cut chicken into 1/2-inch-thick slices, and place on top of salad. Drizzle with 2 tablespoons dressing. Top the salad with remaining 1/2 cup feta. Serve with lemon wedges and remaining dressing on the side.