test trackerhgajsd Black Cod with Miso | Make The Foodie Call

Black Cod with Miso

Black Cod with Miso

Black Cod with Miso

Chef Nobu Matsuhisa's iconic, buttery miso cod is both easy and elegant. This streamlined recipe delivers all the luxury and flavor in a fraction of the time.

Nutrition Information
  • Calories: 251 kcal
  • Carbohydrates: 40g
  • Protein: 13g
  • Potassium: 726mg
  • Fiber: 2g
  • Sugar: 1g

Ingredients:

    • 3 tablespoons mirin

    • 3 tablespoons sake

    • 1/2 cup white miso paste (such as Yamajirushi)

    • 1/3 cup granulated sugar

    • 6 (6- to 7-ounce) skin-on black cod (sablefish) fillets (1- to 1 1/2-inches thick)

    • 2 tablespoons vegetable oil

    • Pickled ginger (optional), for serving

Instructions:

    1. Bring mirin and sake to a boil in a small saucepan over medium. Whisk in miso until thoroughly combined, about 1 minute. Add sugar; cook over medium, whisking constantly, until sugar dissolves, 1 to 2 minutes. Transfer marinade to a 9- x 13-inch baking dish; let cool completely, about 20 minutes. Add fillets to marinade, turning to coat. Cover and refrigerate at least 8 hours or up to 48 hours.

    2. Preheat oven to broil with oven rack positioned 6 to 8 inches from heat. Heat oil in a large ovenproof skillet over high. Remove fillets from marinade; scrape off excess marinade. Discard marinade. Place fillets, skin side up, in skillet; cook over high, undisturbed, until flesh is browned, 2 to 3 minutes. Flip fillets. Transfer skillet to preheated oven and broil until cod is flaky and cooked through, 4 to 6 minutes, watching fillets carefully to ensure they do not scorch. Transfer fillets, skin side down, to plates. Serve with pickled ginger, if desired.