test trackerhgajsd 3 Ingredient Cottage Cheese Bites | Make The Foodie Call

3 Ingredient Cottage Cheese Bites

3 Ingredient Cottage Cheese Bites

3 Ingredient Cottage Cheese Bites

These 3-ingredient cottage cheese bites are essentially egg bites with extra protein from the cottage cheese. The perfect snack for in-between for yourself or your kids. You can add whatever additions you like to fit your taste.

Nutrition Information
  • Calories: 212 kcal
  • Carbohydrates: 21g
  • Protein: 7g
  • Potassium: 234mg
  • Fiber: 5g
  • Sugar: 12g

Ingredients:

    • cooking spray

    • 8 large eggs

    • 1 cup full-fat cottage cheese

    • 1 teaspoon all-purpose seasoning, plus extra for garnish

    • 1/2 teaspoon kosher salt

    • chopped chives (optional)

Instructions:

    1. Preheat oven to 325 degrees F (162 degrees C). Coat a 12-cup silicone or non-stick muffin tray with cooking spray; set aside.

    2. Bring a large saucepan of water to a boil over high heat. 

    3. Combine eggs, cottage cheese, all-purpose seasoning , and salt in a blender; process until smooth, about 40 seconds.

    4. Pour mixture evenly into the prepared wells, filling each well 3/4 of the way. 

    5. Place muffin tray on a large rimmed baking sheet and transfer to the oven. Carefully pour boiling water onto the baking sheet until water reaches halfway up the sides of the muffin tray.

    6. Bake in the preheated oven until lightly golden brown and set, 22 to 25 minutes. Let rest for 5 minutes in the tray before removing. Run a small knife or offset spatula around each egg bite to loosen and lift out of the pan, if needed. Sprinkle with extra seasoning and garnish with chives, if desired.